Nutrition & Recipes

Balsamic Boomers

Balsamic Boomers

  Once you try this recipe you are going to want to make this every week!  This simple recipe can be made-ahead and stored in the fridge for up to...

Balsamic Boomers

  Once you try this recipe you are going to want to make this every week!  This simple recipe can be made-ahead and stored in the fridge for up to...

Hidden Veggie Mac & Cheese

Hidden Veggie Mac & Cheese

Are you looking for a way to sneak more vegetables into your kids' list of "approved meals"?  Look no further than this Hidden Veggie Mac and Cheese recipe.  Packed with...

Hidden Veggie Mac & Cheese

Are you looking for a way to sneak more vegetables into your kids' list of "approved meals"?  Look no further than this Hidden Veggie Mac and Cheese recipe.  Packed with...

protein pumpkin vegan muffins kid-friendly hidden veggie recipe

Recipe: Protein Pumpkin Muffins

Do these muffins have it all?  A hidden veggie?  Check.  Protein?  Check.  Chocolate chips??  Oh yes.  With white beans, bananas, pumpkin and delicious autumn spices, these muffins are a great addition to...

Recipe: Protein Pumpkin Muffins

Do these muffins have it all?  A hidden veggie?  Check.  Protein?  Check.  Chocolate chips??  Oh yes.  With white beans, bananas, pumpkin and delicious autumn spices, these muffins are a great addition to...